Hello, I’m Zoe — Let’s take the next step in finding your way
I'm a BABCP-accredited therapist combining CBT and Solution Focused Therapy to help you better understand yourself and confidently move forward.
Changing the Stigma Around Seeking Support
Changing the conversation around therapy means building new paths—where support is visible, accessible, and transparent. When people understand what therapy involves, it becomes less daunting and more familiar. Just like booking a haircut, visiting the dentist, or checking the tyres, therapy is part of routine care. Together, we’re paving the way toward a future where seeking help is seen as a sign of self-respect, not struggle.
Are you ready to...
...discover your strengths?
Your strengths and abilities are at the heart of our work together. You are not defined by a label or your struggles, and I’m here to help you recognise your progress and power.
...explore your hopes?
Therapy leads to change, and change begins with hope. Your best hopes shape our sessions and guide us forward.
...understand yourself better?
Together we’ll co-create a map of understanding—a visual springboard showing where you’ve been, where you are now, and what you’d like to change.
…journey to your destination?
You’re the expert in you. I bring tools to help you navigate forward. We’ll work side by side to find the path that feels right for you.
